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Supplement specialists hype the extracts as a fat-burning, metabolism-boosting, appetite-suppressing weight loss mechanism. A study at the Virgili University of Spain demonstrated that taking garcinia cambogia extracts generated no harmful or adverse side effects. The US’s Food and Drug Administration doesn’t currently control this weight loss supplement. Though the garcinia fruit extract might not be dangerous on its own, it is best to check the safety of other ingredients.
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